Embrace feeling confident in your nutrition and finally ditch the guilt and stress around food
You deserve to find balance and nourishment through fertility, pregnancy, postpartum, and beyond
Hi! I’m Erika.
I’m a registered dietitian nutritionist and trained chef. I help individuals and families cultivate a healthy relationship with food through non-diet and weight-inclusive nutrition counseling.
My specialties include:
fertility nutrition
prenatal nutrition
postpartum nutrition
pediatric nutrition
Personalized nutrition counseling in the comfort of your own home.
Put an end to the dieting cycle once and for all and regain your enjoyment of food.
Create sustainable diet and lifestyle changes that can improve your fertility and chances of a healthy pregnancy.
Learn to navigate nutrition throughout pregnancy for both you and the health of your baby.
Client Testimonials